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GROOVE™ is the ultimate DANCE experience for the mind, body, heart and soul. Suitable for all body shapes, sizes and fitness levels it's the most fun you can squeeze into a workout whether you're a fitness class aficionado or a first timer. 

The moves are simple with no complicated choreography to follow or learn. Just amazing music to inspire and get your heart pumping.  

Wear whatever you like and be ready to have some fun. GROOVE™ is designed to be practiced barefoot, but you can wear soft soled indoor shoes if you prefer. Floor mats are provided, bring some water and that's it!

Class Holidays Some classes will break for the school holidays – so if in doubt, please check in advance.